VII. The Acts of the Penitent

From The Catechism of the Catholic Church

1458
Without being strictly necessary, confession of everyday faults (venial sins) is
nevertheless strongly recommended by the Church.⁵⁹ Indeed the regular
confession of our venial sins helps us form our conscience, fight against evil
tendencies, let ourselves be healed by Christ and progress in the life of the
Spirit. By receiving more frequently through this sacrament the gift of the
Father’s mercy, we are spurred to be merciful as he is merciful:⁶⁰

PART TWO: THE CELEBRATION OF THE CHRISTIAN MYSTERY

SECTION TWO THE SEVEN SACRAMENTS OF THE CHURCH
- CHAPTER TWO THE SACRAMENTS OF HEALING
  - Article 4 THE SACRAMENT OF PENANCE AND RECONCILIATION
    - VII. The Acts of the Penitent

From The Catechism of the Catholic Church – rosary.team